QUICK LINKS

EVENT LISTINGS
BUY TICKETS
DIRECTIONS
DONATE

Sign up for our Email List


Pinterest




Mind Body Workshop

with James Sewell from the acclaimed James Sewell Ballet

Learn "Intentful Movement" that strengthens mind and body connections

Motor skills are the movement skills that we learn throughout our lives and are essentially creative in nature. While our bodies are "instinctually" and autonomously tuned to respond to situations at hand, we are also equipped to “design” our movements in highly sophisticated and “intentful” ways.

Dance represents a practiced approach to the design of movement and ballet engages artists / athletes at the highest levels of physical demand. With James Sewell Ballet’s BODY MIND WELLNESS program, "intentful movement" is accessible, fun, and beneficial to physical and mental well being.

  • Calming & Focusing
  • Brain Learns Better
  • Feel Connected
  • Higher Retention

Date: Saturday, March 2, 2013
Time: 10:15am

Location: Red Wing YMCA
434 Main St, Red Wing, MN 55066
Cost: Free and open to the public - Registration required (651) 388-4724 or online at www.redwingymca.org

James Sewell is the Co-founder, Artistic Director, and Choreographer of James Sewell Ballet. Since 1982, James has choreographed more than 50 ballets, including nine for which he composed the music. The New York Times has described James as one of the most innovative choreographers working today.



« View All News »

NEWS

 

Season Ticket Sale!

Purchase before September 1, 2014 and save 20% Read More »


Theatre Summer Camp!

Young Peoples' Summer Theatre Intensive is INTENSE!(and FUN!) At the end of this two week long theatre program students will put on a play for the public. Read More »


Red Wing Royal Ambassador Pageant 2014

Sunday, August 3 at 7:00pm. Tickets will be available at Red Wing Howes Diamond Jewelers and Serenity Studios. Read More »


© 2014 Sheldon Theatre | 443 West 3rd Street (at East Avenue) | Red Wing, MN 55066
Local: 1-651-388-8700 | Toll Free: 1-800-899-5759
Si
te design by Dakota Street Design / Amethyst Creative
Admin
Sponsor Logos